Niki's Back on Track

{July 10, 2012}   July 9th, 2012

I think it may be easiest to write the previous day’s meal once the day is over.  So, here is a continuation from yesterday.

Dinner: 6 oz. filet steak, 2 cups of seasoned potatoes, 1/2 cup of green beans, 2 small slices of italian bread, 1/2 cup of corn, 2 cups of soy chocolate milk

Dessert: 1/4 cup of cookie dough (I should have resisted!) 😦

Today is my birthday, so I am giving myself a little freedom today!  ;p

I believe weight is relative. I’m not particularly concerned with how many pounds I weigh.   I want to be able to feel comfortable in my clothing.  I weighed 100 lbs. soaking wet when I entered the military. When I came out, I weighed 120 lbs. which was mostly muscle weight!  I will weigh myself as another source of information, but I took some initial measurements as my primary data set.  Thank you mom for helping me take these!  I hope to keep track of this weekly.  My mom suggested I only measure my thighs once a month, so she can help me stay consistent.

Waist: 37 3/4 inches

Hips: 42 inches

Chest: 33 1/2 inches

Right Thigh: 23 3/4 inches

Left Thigh: 23 1/2 inches

Weight: 148 lbs.  (According to the attached chart, I am overweight.)

@Megan, I would love to have you help me work through the spark website!  Thank you!


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